You don’t need validation or approval from anyone but yourself. Even if the entire world goes against, disagrees with or attempts to crush you, stand up for what you believe in, and stand up alone if you have to! It’s better to die while living your own truth than to live in the truth of another. Lord Krishna in the holy Bhagavad Gita pointed this out when he said;“ It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” Integrity is the key to freedom. It’s only your own truth that can ‘set you free.’ It’s perfectly fine if your truth doesn’t match that of others because the experience of physical reality is a completely subjective one. It doesn’t make either of you wrong, as long as you’re both being true to yourselves, that’s all that matters. Craig Krishna
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  1. Meditation has also been proven scientifically to untangle and rewire the neurological pathways in the brain that make up the conditioned personality. Buddhist monks, for example, have had their brains scanned by scientists as they sat still in deep altered states of consciousness invoked by...

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  3. You integrate something by first of all accepting it. To resist any aspect of your past is to keep yourself fragmented, and to keep yourself fragmented is exactly what the built-in mechanisms of the negative beliefs in your unconscious mind are designed to do. To...

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